You Think You Know Everything About Burning The Calories?? Check This Out..!!
Nutrition for athletes!!!
The energy which is found in the food is measured in calories through this we know that in only 1 gr fat there are 9.3 cal while in 1 gr carbohydrates and 1 gr proteins there are 4.1 cal. In some specific nutritious food there are found a large number of calories but it’s taken only the medium value, knowing that the imported food isn’t fully exploited.