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You Think You Know Everything About Burning The Calories?? Check This Out..!!

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Nutrition for athletes!!!

The energy which is found in the food is measured in calories through this we know that in only 1 gr fat there are 9.3 cal while in 1 gr carbohydrates and 1 gr proteins there are 4.1 cal. In some specific nutritious food there are found a large number of calories but it’s taken only the medium value, knowing that the imported food isn’t fully exploited.

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