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Afternoon Recipes Blog

Delicious-Fruits-Display

Fruit Calorific Value!!!

Fruits calorific value.  All values are related to 100g Kcal Fat Carbohydrates Proteins Blueberry 83 0.5 13.5 0.5 Cranberry 37 0.1 7.4 1.2 Grooseberry 40 0.1 8.7 0.7 Black grapes 56 0.1 13.6 08...

ham-pasty

Delicious Stale-Bread Pasty!

Stale-bread pasty Ingredients : 1) 250 g.  stale bread 2) 200 g. Ham 3) 100 g. Cheese 4) 5 pickles 5) 3 eggs 6) breadcrumbs 7) oil   Preparation: For the beginning we are...

Served-Fruit-Salad

High Energy Fruit Salad!!!

Energy fruit salad 1 banana 1 orange 3 kiwi 1 apple 100g strawberries 30g honey mint Preparation: First step is to peel all fruit. After that we make a little pieces of fruit. When...

a-heart-made-of-vegetable

Vegetable Calorific Value!

Vegetable calorific value.  All values are related to 100g Kcal Proteins Fat Carbohydrates Artichoke 21 1.6 0.2 3.1 Broccoli 42 2.9 0.3 6.6 Swiss chard 23 2.1 0.4 2.8 Cauliflower 27 2.3 0.2 3.9...